There are 57 calories in 1 ounce of Tamale with Meat.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
1.209g
6%
Trans Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
1.423g
Cholesterol
8mg
3%
Sodium
170mg
7%
Total Carbohydrate
4.48g
2%
Dietary Fiber
0.6g
2%
Sugars
0.25g
Protein
2.48g
Vitamin D
-
Calcium
10mg
1%
Iron
0.64mg
4%
Potassium
60mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.