Tamale with Meat
Other common serving sizes
Calories
201
Fat
11.51 g
Carbs
15.81 g
Protein
8.75 g
There are 201 calories in 100 grams of Tamale with Meat.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
11.51g
18%
Saturated Fat
4.265g
21%
Trans Fat
-
Polyunsaturated Fat
1.22g
Monounsaturated Fat
5.02g
Cholesterol
28mg
9%
Sodium
599mg
25%
Total Carbohydrate
15.81g
5%
Dietary Fiber
2.1g
8%
Sugars
0.87g
Protein
8.75g
Vitamin D
-
Calcium
37mg
4%
Iron
2.25mg
12%
Potassium
212mg
6%
Vitamin A
87IU
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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25 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
20 g Masa corn flour (enriched)
2 g Onions
0 g Garlic
12 g Tomato puree (without salt added, canned)
7 g Lard
0 g Chili powder
1 g Salt
0 g Salt
32 g Chicken stock (canned)