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Tamarind
Tamarind
Other common serving sizes
1 tamarind
1 oz
100 g
Calories
68
Fat
0.17 g
Carbs
17.72 g
Protein
0.79 g
There are 68 calories in 1 ounce of Tamarind.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.077g
0%
Trans
Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
17.72g
6%
Dietary Fiber
1.4g
5%
Sugars
16.27g
Protein
0.79g
Vitamin D
-
Calcium
21mg
2%
Iron
0.79mg
4%
Potassium
178mg
4%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tamarind
5
1 oz
68
100 g
239
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