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Tangelo
Tangelo
Other common serving sizes
1 oz yields
1 small (2-1/4" dia)
1 medium (2-1/2" dia)
100 g
1 large (2-3/4" dia)
Calories
45
Fat
0.11 g
Carbs
11.16 g
Protein
0.89 g
There are 45 calories in 1 medium Tangelo.
Nutrition Facts
Serving Size
1 medium (2-1/2" dia)
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.014g
0%
Trans
Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11.16g
4%
Dietary Fiber
2.3g
8%
Sugars
8.88g
Protein
0.89g
Vitamin D
-
Calcium
38mg
3%
Iron
0.1mg
1%
Potassium
172mg
4%
Vitamin A
10mcg
1%
Vitamin C
50.5mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz yields
11
1 small
(2-1/4" dia)
32
1 medium
(2-1/2" dia)
45
100 g
47
1 large
(2-3/4" dia)
54
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