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Tapenade
Tapenade
Other common serving sizes
1 tbsp
100 g
1 cup
Calories
588
Fat
60.4 g
Carbs
13.02 g
Protein
4.41 g
There are 588 calories in 1 cup of Tapenade.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
588
% Daily Values*
Total Fat
60.4g
77%
Saturated Fat
8.309g
42%
Trans
Fat
-
Polyunsaturated Fat
6.106g
Monounsaturated Fat
43.916g
Cholesterol
8mg
3%
Sodium
2133mg
93%
Total Carbohydrate
13.02g
5%
Dietary Fiber
6.3g
22%
Sugars
0.05g
Protein
4.41g
Vitamin D
-
Calcium
194mg
15%
Iron
6.99mg
39%
Potassium
77mg
2%
Vitamin A
39mcg
4%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 08:33 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
37
100 g
240
1 cup
588
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