Taro Leaves (Fat Not Added in Cooking)
Common serving sizes
Calories
75
Fat
1.32 g
Carbs
11.92 g
Protein
8.86 g
There are 75 calories in 1 cup of Taro Leaves (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.268g
1%
Trans Fat
-
Polyunsaturated Fat
0.546g
Monounsaturated Fat
0.107g
Cholesterol
0mg
0%
Sodium
419mg
17%
Total Carbohydrate
11.92g
4%
Dietary Fiber
6.5g
26%
Sugars
5.35g
Protein
8.86g
Vitamin D
-
Calcium
181mg
18%
Iron
3.81mg
21%
Potassium
1038mg
30%
Vitamin A
6955IU
139%
Vitamin C
55.5mg
93%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

144 g Taro leaves
0.9 g Salt