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Chai
Chai
Other common serving sizes
100 g
100 ml
1 teacup (6 fl oz)
1 mug (8 fl oz)
Calories
71
Fat
1.26 g
Carbs
14.51 g
Protein
1.25 g
There are 71 calories in 1 mug of Chai.
Nutrition Facts
Serving Size
1 mug (8 fl oz)
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.652g
3%
Trans
Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.287g
Cholesterol
3mg
1%
Sodium
19mg
1%
Total Carbohydrate
14.51g
5%
Dietary Fiber
0.9g
3%
Sugars
12.37g
Protein
1.25g
Vitamin D
0mcg
0%
Calcium
51mg
4%
Iron
0.59mg
3%
Potassium
146mg
3%
Vitamin A
9mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 06:14 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
100 g
30
100 ml
30
1 teacup
(6 fl oz)
54
1 mug
(8 fl oz)
71
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