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Chai
Chai
Other common serving sizes
100 g
100 ml
1 teacup (6 fl oz)
1 mug (8 fl oz)
Calories
30
Fat
0.53 g
Carbs
6.12 g
Protein
0.53 g
There are 30 calories in 100 grams of Chai.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.275g
1%
Trans
Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.121g
Cholesterol
1mg
0%
Sodium
8mg
0%
Total Carbohydrate
6.12g
2%
Dietary Fiber
0.4g
1%
Sugars
5.22g
Protein
0.53g
Vitamin D
0mcg
0%
Calcium
22mg
2%
Iron
0.25mg
1%
Potassium
62mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 06:14 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
100 g
30
100 ml
30
1 teacup
(6 fl oz)
54
1 mug
(8 fl oz)
71
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