Toasted Oat Cereal
Other common serving sizes
Calories
113
Fat
1.69 g
Carbs
21.04 g
Protein
3.35 g
There are 113 calories in 1 ounce of Toasted Oat Cereal.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
1.69g
3%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.53g
Monounsaturated Fat
0.495g
Cholesterol
0mg
0%
Sodium
242mg
10%
Total Carbohydrate
21.04g
7%
Dietary Fiber
3g
12%
Sugars
1.32g
Protein
3.35g
Vitamin D
-
Calcium
101mg
10%
Iron
8.50mg
47%
Potassium
87mg
2%
Vitamin A
485IU
10%
Vitamin C
4.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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