Toasted Oat Cereal
Other common serving sizes
Calories
398
Fat
5.97 g
Carbs
74.22 g
Protein
11.83 g
There are 398 calories in 100 grams of Toasted Oat Cereal.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
398
 
% Daily Values*
Total Fat
5.97g
9%
Saturated Fat
1.023g
5%
Trans Fat
-
Polyunsaturated Fat
1.87g
Monounsaturated Fat
1.746g
Cholesterol
0mg
0%
Sodium
853mg
36%
Total Carbohydrate
74.22g
25%
Dietary Fiber
10.7g
43%
Sugars
4.64g
Protein
11.83g
Vitamin D
-
Calcium
357mg
36%
Iron
30.00mg
167%
Potassium
307mg
9%
Vitamin A
1711IU
34%
Vitamin C
14.9mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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100 g Ralston tasteeos cereals ready-to-eat