Cooked Tomato and Corn (Fat Not Added in Cooking)
Common serving sizes
Calories
104
Fat
1.16 g
Carbs
23.88 g
Protein
3.73 g
There are 104 calories in 1 cup of Cooked Tomato and Corn (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.539g
Monounsaturated Fat
0.317g
Cholesterol
0mg
0%
Sodium
394mg
17%
Total Carbohydrate
23.88g
9%
Dietary Fiber
3.1g
11%
Sugars
7.12g
Protein
3.73g
Vitamin D
-
Calcium
48mg
4%
Iron
2.23mg
12%
Potassium
462mg
10%
Vitamin A
12mcg
1%
Vitamin C
21.3mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Tomatoes

Related types of Corn

Other Related Foods

More Related Foods

Contains these Ingredients

144 g Red tomatoes (canned)
98 g Yellow sweet corn (whole kernel, drained solids, canned)