There are 43 calories in 100 grams of Cooked Tomato and Corn (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.223g
Monounsaturated Fat
0.131g
Cholesterol
0mg
0%
Sodium
163mg
7%
Total Carbohydrate
9.87g
4%
Dietary Fiber
1.3g
5%
Sugars
2.94g
Protein
1.54g
Vitamin D
-
Calcium
20mg
2%
Iron
0.92mg
5%
Potassium
191mg
4%
Vitamin A
5mcg
1%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.