Baked Breaded or Battered Trout

Common serving sizes
Calories
58
Fat
2.2 g
Carbs
2.45 g
Protein
6.51 g
There are 58 calories in 1 ounce of boneless (yield after cooking) Baked Breaded or Battered Trout.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.418g
2%
Trans Fat
-
Polyunsaturated Fat
0.513g
Monounsaturated Fat
1.013g
Cholesterol
23mg
8%
Sodium
114mg
5%
Total Carbohydrate
2.45g
1%
Dietary Fiber
0.2g
1%
Sugars
0.24g
Protein
6.51g
Vitamin D
-
Calcium
20mg
2%
Iron
0.61mg
3%
Potassium
111mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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