Baked Breaded or Battered Trout
Other common serving sizes
Calories
38
Fat
1.47 g
Carbs
1.63 g
Protein
4.34 g
There are 38 calories in 1 ounce, with bone of (yield after cooking, bone removed) Baked Breaded or Battered Trout.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.279g
1%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
0.675g
Cholesterol
15mg
5%
Sodium
76mg
3%
Total Carbohydrate
1.63g
1%
Dietary Fiber
0.1g
0%
Sugars
0.16g
Protein
4.34g
Vitamin D
-
Calcium
13mg
1%
Iron
0.41mg
2%
Potassium
74mg
2%
Vitamin A
15IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

0 g Milk, NFS
2 g Bread crumbs
15 g Trout (mixed species)
1 g Egg (whole)
0 g Salt