Calories in 1 oz of boneless (yield after cooking) Cooked Trout and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 cubic inch boneless	33
1 oz, with bone (yield after bone removed)	37
1 oz boneless (yield after cooking)	45
1 oz boneless	56
1 fillet (5-1/4" x 2" x 3/8")	124
1 small (yield after cooking, bone removed)	162
100 g	197
1 medium (yield after cooking, bone removed)	321
1 large (yield after cooking, bone removed)	644

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Smoked Trout

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Rainbow Trout (Farmed)

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