Fried Floured or Breaded Trout

Other common serving sizes
Calories
269
Fat
14.72 g
Carbs
9.9 g
Protein
23.01 g
There are 269 calories in 100 grams of Fried Floured or Breaded Trout.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
269
 
% Daily Values*
Total Fat
14.72g
19%
Saturated Fat
2.885g
14%
Trans Fat
-
Polyunsaturated Fat
3.956g
Monounsaturated Fat
6.64g
Cholesterol
84mg
28%
Sodium
452mg
20%
Total Carbohydrate
9.9g
4%
Dietary Fiber
0.6g
2%
Sugars
0.99g
Protein
23.01g
Vitamin D
-
Calcium
73mg
6%
Iron
2.24mg
12%
Potassium
392mg
8%
Vitamin A
24mcg
3%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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