Calories in 1 fillet of Fried Floured or Breaded Trout and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 cubic inch, with bone (yield after bone removed)	30
1 oz, with bone (yield after cooking, bone removed)	48
1 oz, with bone (yield after bone removed)	51
1 oz boneless (yield after cooking)	73
1 oz boneless	76
1 fillet (5" x 2-1/2" x 3/8")	202
1 small (yield after cooking, bone removed)	264
100 g	269
1 cup flaked	366
1 medium (yield after cooking, bone removed)	525
1 large (yield after cooking, bone removed)	1049

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