Fried Floured or Breaded Trout

Other common serving sizes
Calories
366
Fat
20.02 g
Carbs
13.46 g
Protein
31.29 g
There are 366 calories in 1 cup of flaked Fried Floured or Breaded Trout.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
366
 
% Daily Values*
Total Fat
20.02g
26%
Saturated Fat
3.924g
20%
Trans Fat
-
Polyunsaturated Fat
5.38g
Monounsaturated Fat
9.03g
Cholesterol
114mg
38%
Sodium
615mg
27%
Total Carbohydrate
13.46g
5%
Dietary Fiber
0.8g
3%
Sugars
1.35g
Protein
31.29g
Vitamin D
-
Calcium
99mg
8%
Iron
3.05mg
17%
Potassium
533mg
11%
Vitamin A
33mcg
4%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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