Fried Floured or Breaded Trout

Other common serving sizes
Calories
264
Fat
14.43 g
Carbs
9.7 g
Protein
22.55 g
There are 264 calories in 1 small Fried Floured or Breaded Trout.
Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
14.43g
18%
Saturated Fat
2.827g
14%
Trans Fat
-
Polyunsaturated Fat
3.877g
Monounsaturated Fat
6.507g
Cholesterol
82mg
27%
Sodium
443mg
19%
Total Carbohydrate
9.7g
4%
Dietary Fiber
0.6g
2%
Sugars
0.97g
Protein
22.55g
Vitamin D
-
Calcium
72mg
6%
Iron
2.2mg
12%
Potassium
384mg
8%
Vitamin A
24mcg
3%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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