Baked or Broiled Tuna
Other common serving sizes
Calories
435
Fat
11.25 g
Carbs
1.16 g
Protein
77.53 g
There are 435 calories in 1 small fillet of Baked or Broiled Tuna.
Nutrition Facts
Serving Size 1 small fillet
Amount Per Serving
Calories
435
 
% Daily Values*
Total Fat
11.25g
17%
Saturated Fat
2.303g
12%
Trans Fat
-
Polyunsaturated Fat
3.32g
Monounsaturated Fat
4.342g
Cholesterol
151mg
50%
Sodium
1039mg
43%
Total Carbohydrate
1.16g
0%
Dietary Fiber
0g
0%
Sugars
0.26g
Protein
77.53g
Vitamin D
-
Calcium
54mg
5%
Iron
2.44mg
14%
Potassium
1488mg
43%
Vitamin A
456IU
9%
Vitamin C
7.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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265 g Yellowfin tuna (fish)
9 g Lemon juice
8 g Margarine (regular, 80% fat with salt, stick)
2 g Salt