Tuna Pot Pie
Other common serving sizes
Calories
222
Fat
13.19 g
Carbs
16.48 g
Protein
9.25 g
There are 222 calories in 100 grams of Tuna Pot Pie.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
13.19g
20%
Saturated Fat
3.641g
18%
Trans Fat
-
Polyunsaturated Fat
3.419g
Monounsaturated Fat
5.35g
Cholesterol
12mg
4%
Sodium
241mg
10%
Total Carbohydrate
16.48g
5%
Dietary Fiber
1.3g
5%
Sugars
1.24g
Protein
9.25g
Vitamin D
-
Calcium
25mg
3%
Iron
1.36mg
8%
Potassium
148mg
4%
Vitamin A
2057IU
41%
Vitamin C
2.1mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

16 g White wheat flour (all purpose, bleached, enriched)
18 g Light tuna fish (drained solids in oil, canned)
9 g Carrots
11 g Green peas (frozen)
12 g Coffee or table cream (light)
4 g Margarine (regular, 80% fat with salt, stick)
5 g Household shortening
0.1 g Salt
4 g Water
21 g Chicken stock (canned)