Turbot with Vegetable (Diet Frozen Meal)
Other common serving sizes
Calories
330
Fat
19.4 g
Carbs
18.51 g
Protein
21.14 g
There are 330 calories in 1 Turbot with Vegetable (Diet Frozen Meal).
Nutrition Facts
Serving Size 1 meal (8.5 oz)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
19.4g
25%
Saturated Fat
3.608g
18%
Trans Fat
-
Polyunsaturated Fat
2.649g
Monounsaturated Fat
10.874g
Cholesterol
53mg
18%
Sodium
1186mg
52%
Total Carbohydrate
18.51g
7%
Dietary Fiber
3.6g
13%
Sugars
4.96g
Protein
21.14g
Vitamin D
-
Calcium
48mg
4%
Iron
2.27mg
13%
Potassium
484mg
10%
Vitamin A
470mcg
52%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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