Calories in 1 cup of diced, cooked Turkey Drumstick and Nutrition Facts

Nutrition Facts

Serving Size

1 cup of diced, cooked

Amount Per Serving

Calories

278

% Daily Values*

Total Fat

13.15g

17%

Saturated Fat

4.097g

20%

Trans Fat

Polyunsaturated Fat

3.641g

Monounsaturated Fat

3.842g

Cholesterol

113mg

38%

Sodium

539mg

23%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

37.31g

Vitamin D

Calcium

43mg

Iron

3.08mg

17%

Potassium

375mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	31
1 oz, with bone cooked (yield after bone removed)	43
100 g	206
1 cup diced, cooked	278
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)	297
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed)	445
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)	593

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Turkey Drumstick

Other common serving sizes

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