Light Turkey Meat (Skin Not Eaten)

Common serving sizes
Calories
156
Fat
3.21 g
Carbs
0 g
Protein
29.78 g
There are 156 calories in 100 grams of Light Turkey Meat (Skin Not Eaten).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
1.026g
5%
Trans Fat
-
Polyunsaturated Fat
0.856g
Monounsaturated Fat
0.558g
Cholesterol
69mg
23%
Sodium
226mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.78g
Vitamin D
-
Calcium
19mg
1%
Iron
1.35mg
8%
Potassium
304mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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