Roasted Light Turkey Meat (Skin Eaten)
Other common serving sizes
Calories
196
Fat
8.3 g
Carbs
0 g
Protein
28.45 g
There are 196 calories in 100 grams of Roasted Light Turkey Meat (Skin Eaten).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
8.3g
13%
Saturated Fat
2.33g
12%
Trans Fat
-
Polyunsaturated Fat
2.002g
Monounsaturated Fat
2.828g
Cholesterol
76mg
25%
Sodium
225mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.45g
Vitamin D
-
Calcium
21mg
2%
Iron
1.40mg
8%
Potassium
284mg
8%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

100 g Turkey light meat and skin (cooked, roasted)
0.4 g Salt