Roasted Light Turkey Meat (Skin Not Eaten)
Common serving sizes
Calories
131
Fat
2.7 g
Carbs
0 g
Protein
25.02 g
There are 131 calories in 3 ounces of boneless, skinless Roasted Light Turkey Meat (Skin Not Eaten).
Nutrition Facts
Serving Size 3 oz of boneless, skinless
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
2.7g
4%
Saturated Fat
0.862g
4%
Trans Fat
-
Polyunsaturated Fat
0.719g
Monounsaturated Fat
0.468g
Cholesterol
58mg
19%
Sodium
190mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.02g
Vitamin D
-
Calcium
16mg
2%
Iron
1.13mg
6%
Potassium
255mg
7%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

84 g Turkey light meat (cooked, roasted)
0.4 g Salt