Turkey Sandwich with Spread
Other common serving sizes
Calories
230
Fat
7.84 g
Carbs
18.43 g
Protein
20.1 g
There are 230 calories in 100 grams of Turkey Sandwich with Spread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
7.84g
12%
Saturated Fat
1.792g
9%
Trans Fat
-
Polyunsaturated Fat
3.366g
Monounsaturated Fat
1.787g
Cholesterol
47mg
16%
Sodium
395mg
16%
Total Carbohydrate
18.43g
6%
Dietary Fiber
0.9g
4%
Sugars
1.58g
Protein
20.1g
Vitamin D
-
Calcium
70mg
7%
Iron
2.42mg
13%
Potassium
213mg
6%
Vitamin A
13IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

36 g White bread
59 g Turkey meat (cooked, roasted)
5 g Soybean oil mayonnaise
0.2 g Salt