Meat and Bean Turnover
Other common serving sizes
Calories
305
Fat
18.7 g
Carbs
22.8 g
Protein
10.98 g
There are 305 calories in 1 Meat and Bean Turnover.
Nutrition Facts
Serving Size 1 turnover
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
18.7g
29%
Saturated Fat
4.726g
24%
Trans Fat
-
Polyunsaturated Fat
4.48g
Monounsaturated Fat
8.152g
Cholesterol
19mg
6%
Sodium
342mg
14%
Total Carbohydrate
22.8g
8%
Dietary Fiber
1.4g
6%
Sugars
0.12g
Protein
10.98g
Vitamin D
-
Calcium
11mg
1%
Iron
2.19mg
12%
Potassium
131mg
4%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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Contains these Ingredients

25 g White wheat flour (all purpose, bleached, enriched)
22 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised)
9 g Red kidney beans (without salt, cooked, boiled)
13 g Household shortening
1 g Salt
12 g Beef gravy (canned)
6 g Water