Meat and Cheese Turnover
Other common serving sizes
Calories
106
Fat
7.01 g
Carbs
7.3 g
Protein
3.25 g
There are 106 calories in 1 ounce of Meat and Cheese Turnover.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
7.01g
9%
Saturated Fat
1.94g
10%
Trans Fat
-
Polyunsaturated Fat
1.647g
Monounsaturated Fat
2.983g
Cholesterol
8mg
3%
Sodium
126mg
5%
Total Carbohydrate
7.3g
3%
Dietary Fiber
0.3g
1%
Sugars
0.27g
Protein
3.25g
Vitamin D
-
Calcium
24mg
2%
Iron
0.61mg
3%
Potassium
42mg
1%
Vitamin A
10mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

9 g White wheat flour (all purpose, bleached, enriched)
6 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
2 g Cheddar cheese
4 g Household shortening
0 g Salt
5 g White sauce (medium)
2 g Water