Meat and Cheese Turnover
Other common serving sizes
Calories
530
Fat
35.09 g
Carbs
36.55 g
Protein
16.27 g
There are 530 calories in 1 Hot Pockets Beef & Cheddar of Meat and Cheese Turnover.
Nutrition Facts
Serving Size 1 Hot Pockets Beef & Cheddar
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
35.09g
45%
Saturated Fat
9.716g
49%
Trans Fat
-
Polyunsaturated Fat
8.252g
Monounsaturated Fat
14.943g
Cholesterol
40mg
13%
Sodium
630mg
27%
Total Carbohydrate
36.55g
13%
Dietary Fiber
1.3g
5%
Sugars
1.38g
Protein
16.27g
Vitamin D
-
Calcium
122mg
9%
Iron
3.04mg
17%
Potassium
210mg
4%
Vitamin A
51mcg
6%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

43 g White wheat flour (all purpose, bleached, enriched)
30 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
10 g Cheddar cheese
22 g Household shortening
1 g Salt
27 g White sauce (medium)
10 g Water