Calories in 100 g of Veal Chop and Nutrition Facts

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

14.26g

18%

Saturated Fat

5.532g

28%

Trans Fat

Polyunsaturated Fat

1.002g

Monounsaturated Fat

5.484g

Cholesterol

130mg

43%

Sodium

410mg

18%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

30.82g

Vitamin D

Calcium

28mg

Iron

1.25mg

Potassium

289mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	42
1 oz, with bone cooked (yield after bone removed)	60
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)	203
100 g	260
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)	278
1 cup cooked, diced	348
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)	354

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Veal Chop

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