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Veal (Lean Only Eaten)

Other common serving sizes

Calories

Fat

1.3 g

Carbs

0 g

Protein

9.32 g

There are 51 calories in 1 ounce of boneless, cooked, lean only Veal (Lean Only Eaten).

Nutrition Facts

Serving Size

1 oz of boneless, cooked, lean only

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.3g

Saturated Fat

0.363g

Trans Fat

Polyunsaturated Fat

0.115g

Monounsaturated Fat

0.464g

Cholesterol

30mg

10%

Sodium

113mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

9.32g

Vitamin D

Calcium

2mg

Iron

0.25mg

Potassium

124mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	22
1 oz, with bone raw, lean only (yield after cooking, bone removed)	27
1 oz boneless (yield after cooking, fat removed)	29
1 cubic inch boneless, cooked, fat removed	31
1 oz boneless, raw, lean only (yield after cooking)	34
1 oz, with bone cooked, lean only (yield after bone removed)	40
1 oz, with bone cooked (yield after bone and fat removed)	40
1 oz boneless, cooked (yield after fat removed)	49
1 oz boneless, cooked, lean only	51
100 g	181
1 cup cooked, diced	243

Related types of Veal

More Veal Nutritional Info

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Veal (Lean and Fat Eaten)

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Veal Chop (Lean and Fat Eaten)

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Veal Cutlet or Steak (Lean and Fat Eaten)

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