Veal Goulash with Vegetables in Tomato-Base Sauce
Common serving sizes
Calories
244
Fat
9.02 g
Carbs
7.61 g
Protein
31.7 g
There are 244 calories in 1 cup of Veal Goulash with Vegetables in Tomato-Base Sauce.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
9.02g
14%
Saturated Fat
2.893g
14%
Trans Fat
-
Polyunsaturated Fat
0.864g
Monounsaturated Fat
4.264g
Cholesterol
113mg
38%
Sodium
575mg
24%
Total Carbohydrate
7.61g
3%
Dietary Fiber
0.8g
3%
Sugars
3.07g
Protein
31.7g
Vitamin D
-
Calcium
20mg
2%
Iron
1.56mg
9%
Potassium
690mg
20%
Vitamin A
267IU
5%
Vitamin C
8.8mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g White wheat flour (all purpose, bleached, enriched)
147 g Veal leg (top round)
39 g Onions
39 g Tomato juice (with salt added, canned)
4 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Salt
0 g Paprika
19 g Water