Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)
Common serving sizes
Calories
66
Fat
3.59 g
Carbs
7.79 g
Protein
2.49 g
There are 66 calories in 1 cup of Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
0.673g
3%
Trans Fat
-
Polyunsaturated Fat
1.087g
Monounsaturated Fat
1.594g
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
7.79g
3%
Dietary Fiber
3.4g
12%
Sugars
2.29g
Protein
2.49g
Vitamin D
-
Calcium
40mg
3%
Iron
1.06mg
6%
Potassium
209mg
4%
Vitamin A
70mcg
8%
Vitamin C
18.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

45 g Green snap beans (without salt, frozen, drained, cooked, boiled)
39 g Broccoli (chopped, without salt, frozen, drained, cooked, boiled)
26 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
19 g Mushrooms (without salt, drained, cooked, boiled)
4 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt