Cooked Vegetables
Other common serving sizes
Calories
147
Fat
3.88 g
Carbs
23.19 g
Protein
5.06 g
There are 147 calories in 1 cup of Cooked Vegetables.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
3.88g
6%
Saturated Fat
0.733g
4%
Trans Fat
-
Polyunsaturated Fat
1.187g
Monounsaturated Fat
1.723g
Cholesterol
0mg
0%
Sodium
453mg
19%
Total Carbohydrate
23.19g
8%
Dietary Fiber
7.8g
31%
Sugars
5.57g
Protein
5.06g
Vitamin D
-
Calcium
44mg
4%
Iron
1.46mg
8%
Potassium
298mg
9%
Vitamin A
7712IU
154%
Vitamin C
5.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

176 g Mixed vegetables (without salt, frozen, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
0.9 g Salt