Vegetarian Stew
Common serving sizes
Calories
304
Fat
7.41 g
Carbs
17.29 g
Protein
41.99 g
There are 304 calories in 1 cup of Vegetarian Stew.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
7.41g
10%
Saturated Fat
1.173g
6%
Trans Fat
-
Polyunsaturated Fat
3.841g
Monounsaturated Fat
1.801g
Cholesterol
0mg
0%
Sodium
988mg
43%
Total Carbohydrate
17.29g
6%
Dietary Fiber
2.7g
10%
Sugars
3.09g
Protein
41.99g
Vitamin D
-
Calcium
77mg
6%
Iron
3.21mg
18%
Potassium
296mg
6%
Vitamin A
116mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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247 g Vegetarian stew