There are 108 calories in 1 round (4" dia) (include frozen) Fruit Waffle.
Nutrition Facts
Serving Size
1 round (4" dia) (include frozen)
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
0.655g
3%
Trans Fat
-
Polyunsaturated Fat
0.629g
Monounsaturated Fat
1.707g
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
17.47g
6%
Dietary Fiber
1g
4%
Sugars
2.38g
Protein
2.5g
Vitamin D
-
Calcium
102mg
8%
Iron
2.28mg
13%
Potassium
53mg
1%
Vitamin A
140mcg
16%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
