Calories in 1 square (4" square) (include frozen) Plain Waffle and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

7

Other common serving sizes

Serving Size	Calories
1 miniature	26
1 Belgian waffle (3" x 2-7/8" x 1-1/8")	99
1 square (4" square) (include frozen)	115
1 round (4" dia) (include frozen)	121
1 round (7" dia)	232
100 g	310
1 round (8" dia)	381

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