Water Spinach

Other common serving sizes
Calories
20
Fat
0.34 g
Carbs
3.18 g
Protein
2.51 g
There are 20 calories in 100 grams of Water Spinach.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
3.18g
1%
Dietary Fiber
1.9g
7%
Sugars
0.37g
Protein
2.51g
Vitamin D
-
Calcium
87mg
7%
Iron
2.38mg
13%
Potassium
489mg
10%
Vitamin A
411mcg
46%
Vitamin C
24.6mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 May 20 02:54 AM
Source FatSecret Platform API
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Serving Size Calories

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