Watermelon
Other common serving sizes
Calories
4
Fat
0.02 g
Carbs
1.13 g
Protein
0.09 g
There are 4 calories in 1 ounce yields of Watermelon.
Nutrition Facts
Serving Size 1 oz yields
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.13g
0%
Dietary Fiber
0.1g
0%
Sugars
0.93g
Protein
0.09g
Vitamin D
-
Calcium
1mg
0%
Iron
0.04mg
0%
Potassium
17mg
0%
Vitamin A
85IU
2%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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15 g Watermelon