Wheat Germ with Sugar and Honey
Common serving sizes
Calories
498
Fat
10.43 g
Carbs
77.87 g
Protein
35.58 g
There are 498 calories in 1 cup of Wheat Germ with Sugar and Honey.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
498
 
% Daily Values*
Total Fat
10.43g
16%
Saturated Fat
1.822g
9%
Trans Fat
-
Polyunsaturated Fat
6.486g
Monounsaturated Fat
1.394g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
77.87g
26%
Dietary Fiber
13.7g
55%
Sugars
33.3g
Protein
35.58g
Vitamin D
-
Calcium
67mg
7%
Iron
10.79mg
60%
Potassium
1292mg
37%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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