Rolled Wheat (Fat Not Added in Cooking)
Other common serving sizes
Calories
47
Fat
0.27 g
Carbs
10.29 g
Protein
1.53 g
There are 47 calories in 100 grams of Rolled Wheat (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
129mg
6%
Total Carbohydrate
10.29g
4%
Dietary Fiber
1.3g
5%
Sugars
0.06g
Protein
1.53g
Vitamin D
-
Calcium
8mg
1%
Iron
0.44mg
2%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

12 g Whole wheat hot natural cereal (dry)
0.3 g Salt
88 g Water