Cooked Dry White Beans
Common serving sizes
Calories
356
Fat
14.9 g
Carbs
41.35 g
Protein
16.04 g
There are 356 calories in 1 cup, NFS of Cooked Dry White Beans.
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
356
 
% Daily Values*
Total Fat
14.9g
23%
Saturated Fat
1.958g
10%
Trans Fat
-
Polyunsaturated Fat
7.304g
Monounsaturated Fat
4.89g
Cholesterol
0mg
0%
Sodium
356mg
15%
Total Carbohydrate
41.35g
14%
Dietary Fiber
10.4g
42%
Sugars
0.59g
Protein
16.04g
Vitamin D
-
Calcium
149mg
15%
Iron
6.10mg
34%
Potassium
925mg
26%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Beans

More Related Foods

Contains these Ingredients

14 g Vegetable oil, NFS
165 g White beans (mature seeds, without salt, cooked, boiled)
0.9 g Salt