Cooked Dry White Beans (Fat Added in Cooking)
Other common serving sizes
Calories
139
Fat
5.8 g
Carbs
16.08 g
Protein
6.24 g
There are 139 calories in 1 ounce dry, yield after cooking of Cooked Dry White Beans (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz dry, yield after cooking
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
5.8g
9%
Saturated Fat
0.761g
4%
Trans Fat
-
Polyunsaturated Fat
2.84g
Monounsaturated Fat
1.901g
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
16.08g
5%
Dietary Fiber
4.1g
16%
Sugars
0.23g
Protein
6.24g
Vitamin D
-
Calcium
58mg
6%
Iron
2.37mg
13%
Potassium
360mg
10%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

6 g Vegetable oil, NFS
64 g White beans (mature seeds, without salt, cooked, boiled)
0.3 g Salt