There are 138 calories in 100 grams of Cooked Dry White Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
237mg
10%
Total Carbohydrate
24.94g
9%
Dietary Fiber
6.3g
23%
Sugars
0.36g
Protein
9.67g
Vitamin D
-
Calcium
90mg
7%
Iron
3.68mg
20%
Potassium
558mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.