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Boiled Potato
Boiled Potato
Other common serving sizes
1 oz, raw, yields
1 baby potato
100 g
1 cup
1 small (1-3/4" to 2-1/4" dia, raw)
1 medium (2-1/4" to 3" dia, raw)
1 large (3" to 4-1/4" dia, raw)
Calories
363
Fat
7.89 g
Carbs
68.71 g
Protein
6.37 g
There are 363 calories in 1 large Boiled Potato.
Nutrition Facts
Serving Size
1 large (3" to 4-1/4" dia, raw)
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
7.89g
10%
Saturated Fat
1.507g
8%
Trans
Fat
-
Polyunsaturated Fat
2.363g
Monounsaturated Fat
3.572g
Cholesterol
0mg
0%
Sodium
834mg
36%
Total Carbohydrate
68.71g
25%
Dietary Fiber
6g
21%
Sugars
2.96g
Protein
6.37g
Vitamin D
-
Calcium
18mg
1%
Iron
1.06mg
6%
Potassium
1292mg
27%
Vitamin A
77mcg
9%
Vitamin C
44.4mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz, raw, yields
28
1 baby potato
53
100 g
103
1 cup
166
1 small
(1-3/4" to 2-1/4" dia, raw)
170
1 medium
(2-1/4" to 3" dia, raw)
211
1 large
(3" to 4-1/4" dia, raw)
363
Related types of Potatoes
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato
More Potatoes Nutritional Info
More Related Foods
Boiled Potato (without Peel)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Boiled Potato (Fat Added in Cooking)
Potato (Flesh and Skin)
Boiled Potato (without Peel, Fat Not Added in Cooking)
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