Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Common serving sizes
Calories
321
Fat
19.91 g
Carbs
32.26 g
Protein
5 g
There are 321 calories in 1 cup of Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
321
 
% Daily Values*
Total Fat
19.91g
31%
Saturated Fat
8.852g
44%
Trans Fat
-
Polyunsaturated Fat
2.877g
Monounsaturated Fat
7.148g
Cholesterol
32mg
11%
Sodium
571mg
24%
Total Carbohydrate
32.26g
11%
Dietary Fiber
2.7g
11%
Sugars
1.66g
Protein
5g
Vitamin D
-
Calcium
59mg
6%
Iron
0.76mg
4%
Potassium
563mg
16%
Vitamin A
791IU
16%
Vitamin C
11.3mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

More Related Foods

Contains these Ingredients

6 g Milk, NFS
152 g Potatoes (flesh without skin, without salt, boiled)
21 g Cream cheese
21 g Sour cream (cultured)
10 g Margarine (regular, 80% fat with salt, stick)
1 g Salt