Hash Brown (from Fresh)

Other common serving sizes
Calories
229
Fat
10.82 g
Carbs
30.36 g
Protein
2.59 g
There are 229 calories in 1 small Hash Brown (from Fresh).
Nutrition Facts
Serving Size 1 small (1-3/4" to 2-1/4" dia, raw) yields
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
10.82g
14%
Saturated Fat
1.234g
6%
Trans Fat
-
Polyunsaturated Fat
3.084g
Monounsaturated Fat
3.475g
Cholesterol
0mg
0%
Sodium
502mg
22%
Total Carbohydrate
30.36g
11%
Dietary Fiber
2.8g
10%
Sugars
1.29g
Protein
2.59g
Vitamin D
-
Calcium
12mg
1%
Iron
0.48mg
3%
Potassium
499mg
11%
Vitamin A
0mcg
0%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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