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Roasted Potato
Roasted Potato
Other common serving sizes
1 oz, raw, yields
100 g
1 small (1-3/4" to 2-1/4" dia, raw)
1 cup
1 medium (2-1/4" to 3" dia, raw)
1 large (3" to 4-1/4" dia, raw)
Calories
164
Fat
7.7 g
Carbs
22.07 g
Protein
2.55 g
There are 164 calories in 1 small Roasted Potato.
Nutrition Facts
Serving Size
1 small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
7.7g
10%
Saturated Fat
0.99g
5%
Trans
Fat
-
Polyunsaturated Fat
3.786g
Monounsaturated Fat
2.562g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
22.07g
8%
Dietary Fiber
2.7g
10%
Sugars
0.99g
Protein
2.55g
Vitamin D
-
Calcium
15mg
1%
Iron
0.99mg
6%
Potassium
531mg
11%
Vitamin A
0mcg
0%
Vitamin C
19.9mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz, raw, yields
27
100 g
149
1 small
(1-3/4" to 2-1/4" dia, raw)
164
1 cup
189
1 medium
(2-1/4" to 3" dia, raw)
203
1 large
(3" to 4-1/4" dia, raw)
346
Related types of Roasted Potatoes
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Roasted Potato (Fat Not Added in Cooking)
More Roasted Potatoes Nutritional Info
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