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Roasted Potato
Roasted Potato
Other common serving sizes
1 oz, raw, yields
100 g
1 small (1-3/4" to 2-1/4" dia, raw)
1 cup
1 medium (2-1/4" to 3" dia, raw)
1 large (3" to 4-1/4" dia, raw)
Calories
346
Fat
16.24 g
Carbs
46.54 g
Protein
5.38 g
There are 346 calories in 1 large Roasted Potato.
Nutrition Facts
Serving Size
1 large (3" to 4-1/4" dia, raw)
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
16.24g
21%
Saturated Fat
2.088g
10%
Trans
Fat
-
Polyunsaturated Fat
7.986g
Monounsaturated Fat
5.403g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
46.54g
17%
Dietary Fiber
5.8g
21%
Sugars
2.09g
Protein
5.38g
Vitamin D
-
Calcium
32mg
2%
Iron
2.09mg
12%
Potassium
1121mg
24%
Vitamin A
0mcg
0%
Vitamin C
42mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz, raw, yields
27
100 g
149
1 small
(1-3/4" to 2-1/4" dia, raw)
164
1 cup
189
1 medium
(2-1/4" to 3" dia, raw)
203
1 large
(3" to 4-1/4" dia, raw)
346
Related types of Roasted Potatoes
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